He's fabulous! I'm so glad you're here! They have gradually gotten better at trying new things the past few years. Thankful for 2.5 years with THM. From age 50 to 54 I went from about 175 lbs to 188 lbs. Trim Healthy Mama's Trim Healthy Table: More Than 300 All-New Healthy and Delicious Recipes from Our Homes to Yours : A Cookbook. 50 pounds gone. These are open and cook (no additional prep required), but are they worth it? I feel so much better. She was searching for answers back then, and had been doing so for many years. THM is a beautiful thing! In February of 2015, I discovered the Trim Healthy Mama eating plan and figured it wouldn't hurt to give it a try. Already a member? From a 44 pants size to a 36! I lived in defeat and I hated my body for betraying me. I graduated high school feeling like I had failed myself. 21 months in. In a panick I started buying every gluten-free product that I could find. I've learned that what I've actually been afraid of all these years wasn't hunger, but the sugar crash that used to follow after the sugar high so many of my meals created! From a 44 pants size to a 36! Even for the first 18 months of my Trim H... For years and years I ate because I was afraid of being hungry. I was prediabetic and showing signs of hypoglycemia, I was a mess. Husband update: 54 pounds gone! Rejoice in the Non Scale Victory!! . Since Trim Healthy Mama is geared as a lifelong plan, you will learn as you go, but after a while it becomes second nature for most people. Are you feeling tired or like you're not getting enough to eat? My best friend, Felicia W., began telling me about this diet called Trim Healthy Mama. All the while lonely and broken inside. She was telling me the details and that I needed to jump on board. Ladies, I am now 17 months postpartum. And I'm so grateful to both my awesome midwife and to Trim Healthy Mama for giving me the knowledge and the tools to accomplish my goal! First off, God is so good!!! No! . I started Trim Healthy Mama on 9/28/15 and haven't looked back since. My two boys, Jimmy and Rory, have severe autism. * When you gain health, the trim comes . . It had been hiding for a while. This literally saved my life. The NSV's over the past year are immense! My kids get an active mom, and I have the energy to keep going even afte... Over 100lbs lost for good! You’ll be so thankful you did! Enter my adult years and the man I’d always prayed for… Seriously. I'm so glad you're here! In a year and a half or so, she lost about 30 lbs. So, the moral of my story...sometimes if you're stuck and can't lose, don't forget that there might be an underlying issue preventing you from losing. This change has not been of my own strength, but by God's grace alone. 22 months ago I started on Trim Healthy Mama. So cheap, so accessible, even socially acceptable. I went from a 16/18 pant to a 4/6 and a XL/1X top to a small. I went the next day and bought the plan book and cook book at Books a Million. Hi! . As Trimhealthymama, you will be able to start your own business and provide these services to your friends, family and community. When you do a side by side and you almost don't even recognize yourself in the 'before' shot. For 20+ years I even fell into bulimia and the lie it would take away my emotional pain and weight. Same baby, but a lot less hip to hold him on! I started this program at the end of April. I learned valuable skills from everything I tried, but Trim Healthy Mama gave me FREEDOM by removing my addiction to sugars of a kinds and high glycemic carbs. Thank you Pearl & Serene!! Download. I m learning to bring the stress to the Lord instead of eating away my troubles. My 6th baby is 3 1/2 and I have been working hard on closing that abdominal gap, feeling strong and proving that age is a mere number! Not too bad (and yes, I do joke I have a dense molecular structure - related to Superman, *grin*) and that bone density result just reinforces it! In October of 2014, I hit rock bottom with my weight. My sweet friend Mary shared it and I will never look... Top of Form Bottom of Form August 19th was my one year anniversary. I'm now a full-time college student, active wife, mother of 5, and grandmother of 2. ATHLETES DO NOT PLAY THE GAME TO STAY FIT, THE STAY FIT SO THEY CAN PLAY THE GAME! Have I always... Today marks my 2-year Trimmiversary and 65 pounds gone forever. My husband suggested that I post the following before and after pictures. But now, I have that hope and excitement for the future. My husband has been my biggest supporter and encourager when we started our new lifestyle. Some of my favorites are the THM Lazy lasagna, Swedish meatballs, and the pancakes! THM isn't about trying to be someone you're not. . It's okay not to know every single detail all at once. And, to crown the achievement, my hubby looked at me today and asked me to stop losing weight before I lost all my curves! Thankful for this plan. here we go. He is the pickiest eater you will ever meet in your life, but so far, using the THM principles he has lost 56 pounds and counting. I quit sugar immediately and she fixed me my first S Meal the next morning and we haven't looked back! Some of you mentioned that your husbands were going on the plan with you. It was taken the ... Wow. Really, the only posts that caught my eye were before and afters. I started out at 167 lbs. I was too busy taking care of everybody else. That means more to me than the 137.4 pounds I have lost so far! A mentioned previously, this book has both a summary of the plan and 300+ recipes to go with it! Fast forward 7 weeks and no workouts later . I do not know the exact amount he has lost, but he has started running too, which has helped, and is now forcing us to modify his diet again to accommodate this new exercise regime. 1-16 of 276 results for "trim healthy mama store" Skip to main search results Eligible for Free Shipping. Tears of anger with myself for letting it get so bad. . Things that I have learned to be helpful with THM are to remember the non-starchies and be open-minded with new things. DO NOT QUIT!! I've got 24.4 pounds left to reach my current goal. Because Trim Healthy Mama has been a big part of my journey and I know many of you sometimes feel hopeless yet recognize the power of God in you... Because Trim Healthy Mama has been a big part of my journey and I know many of you sometimes feel hopeless yet recognize the power of God in your life, I would like to share a testimony on my 5th year Trimmiversary. There’s a lot of cool stuff happening over in the Trim Healthy Mama store right now! Since March we have lost over 110 lbs combined! Incidentally, my wife had been introducing THM meals and desserts for over a year, some openly and some covertly! Join TrimHealthyMembership.com TODAY. . I didn't have limits or feel like I needed to starve. . Seriously. The pounds and inches started coming off, albeit, very slowly. I discovered my gap was big enough to fit my entire fist in. Exactly 2 years on plan and 94 pounds gone forever! So that didn't last. I appreciated the fact that it wasn't a diet . So thankful for Trim Healthy Mama and a pain free face! I just couldn't find any motivation. Don't cheat if you can help it. Willpower is nothing more than a conscious decision to do what’s best for you daily. My daughter jokingly told me not to eat her candy on her way out to school this morning. Don't quit, make the plan work for you!! We have been married almost 12 years with no 'luck' of getting pregnant on my own (I don't believe in luck, but you know what I mean). My autoimmunes with the constant swelling, bloating, and puffiness are in check. and he doesn't work out! So . Thank you SO MUCH to Pearl and Serene for teaching me how to properly feed and fuel my body. Since February 2015, I’ve lost 100 lbs. Well, with lots of praying and fertility shots and treatments, we were blessed with them. This month I celebrate my 5th year on Trim Healthy Mama. 10 months on plan. Copyright 2017 Scripps Media, Inc. All rights reserved. I stopped smoking the same month and my weight fluctuates up and down 5 pounds. As a child I was raised by a HARD-working mother who did everything in her power to give my 3 siblings and me what we needed. Join TrimHealthyMembership.com TODAY. I had an epiphany a couple months ago as I thought about professional athletes and athletes in general. First photo is Jan. 28th. I would listen but thought I already knew everything that anyone could possibly know about eating healthy. And I'm so thankful to their families for sharing Serene and Pearl with all us Mama's. If God could change my mess, I wanted to document it. Don't be afraid to ask for help. My entire family trimmed down too on the journey. The first pic is me at one of my heaviest times (in 2010). Right here, right now!' When we know better we can do better. Trim Healthy Mama 5006 Harding Place Nashville, TN 37211 Ph: 629-888-9113 (For local retail questions only, please) And as of today, after 4 babies, I now weigh what I weighed before having my very first. * I won't ever go back . The plan is geared toward reducing insulin spikes. I found the picture on the left last night, when I happened to be wearing the same shirt. Join TrimHealthyMembership.com TODAY. Don't miss the opening of the Trim Healthy Mamas' retail store, located at 5006 Harding Place near    I-24. . . I had the first book for literally a year and never started. My wife heard about Trim Healthy Mama from a friend and suggested we try it. I don't care if I ever lose that last 11 pounds. THM: 184 I absolutely love this plan and cannot imagine my life without it. Trim Healthy Mama has given me my life back. I met my husband when I was 20. I've lost 70lbs and have been maintaining my goal weight for about 6 months. About three years ago she quit sugar, cold turkey. I had heard about THM from a friend right after the Original book was released, but I was so doubtful that it would ever work for me. God showed me that gap to remind me about the sinful thoughts He continues to bring me out of about myself, the strength He reminds me that I have within myself, and the bondage cocoon I’ve kept myself in that He’s breaking me free from. 40 pounds less of me now! Unfortunately, keeping the weight off was a huge challenge after a diagnosis of gluten intolerance. Over 100lbs lost for good! Then you probably aren't getting enough. . . Trim Healthy Mama addresses how to maintain or even gain weight in a healthy, nourishing way that’s totally appropriate for kids, husbands, or mamas. First photo is Jan. 28th. I’ve learned so much about food freedom! . . I KNEW I wouldn't lose weight. We went to the lake that is close to us where we spend a lot of our summe... Just had to brag on my Trim Healthy Teen -- my almost 16 year-old son. Have there been times I wanted to throw in the towel? . . For many years, they would eat only the most plain, boring stuff (chicken nuggets, mashed potat... My two boys, Jimmy and Rory, have severe autism. I have lots more to go but it so worth the journey. I reached my goal weight pretty quickly. Chicken Jalapeño Popper … He now finds it easier to find foods to eat, but like a teenager, he still splurges. In the first picture, I had an undiagnosed under-active thyroid. *Oh, a big NSV is that I do not have constipation issues at all. For Customer Service Issue please call 931-996-4283) It's more important how I feel on the inside than the outside! Thanks to THM there are no more crashes, no more shakiness, no more lightheadedness, just a gentle sustained energy that ebbs and flows as I fuel my body. And she honestly agreed with me. . . Thank you to those that encouraged me to keep going. Crackers, Chips and Pizza Crusts. Whatever you are doing food wise I am ready to jump in. Since this time I have been able to reach my goal weight! We cannot be more thrilled! So thankful for Trim Healthy Mama and a pain free face! Wow. She's gone forever. I could just feel the love, support, passion and prayer that Pearl and Serene poured into that book. Trim Healthy Mama 5006 Harding Place Nashville, TN 37211 Ph: 629-888-9113 (*Retail inquiries only. And while weight didn't really move, my clothing started getting smaller! . I had done nothing to gain it so my thinking was that I shouldn’t have to work to lose it. Thank you to those that encouraged me to keep going. Think you don't like green smoothies? I wasn't really 'in' THM to lose weight . He was everything I had prayed for – nice, hard-working, a Christian and DEPENDABLE! It's paying off! Husband update: 54 pounds gone! Some of you mentioned that your husbands were going on the plan with you. Enjoy hours of THM videos, official THM menus, and the THM Info Library. God heard my cry all those years and answered it through a Facebook friend who had “liked” a page called Trim Healthy Mama. I came to Trim Healthy Mama at my wits end. Read Less. It was my “soul” comfort. But it did remind me that 5 years ago it was my favorite mind numbing drug of choice along with any other processed carb in my fridge or pantry. See that little precious one in the ultrasound picture? And I prayed harder than I’ve ever prayed before. My friend Allison added me to this group (the Trim Healthy Mama Facebook support group) a year or so before, but all I knew was what people posted. It tore me up to watch my children endure it. . Needless to say, I eventually gave in to her. I cried in the dressing room today. Keep on keepin' on, Mamas!! He's fabulous! It was massive, but I read it over Thanksgiving day 2012. Stats - I started in the 200 pound range, give or take 20 pounds. "It's my 2 year Trimmiversary! For me, it was just deciding I was going to just give this a real try. for me began as a desperation to have relief from chronic pain, especially legs/knees and to be free from food addiction. if anything I can eat my weight in spinach and eggs first thing in the morning. I am sure there's more, but that's all I can think of off the top of my head. * My grocery bill went down after my entire family started eating the THM way. I'm just so impressed with my own self and the suggestions of you all. You might just need to try a different blend of veggies. Living day in and day out in excruciating pain with no hopes of ever improving felt hopeless. *I do not have morning/all day nausea . I used to have chronic migraines and now I rarely get them. He was also raised the exact opposite of me! January of last year, a doctor told me I would never ovulate on my own and if I got pregnant through fertility treatments I would be a shoe in for a high risk pregnancy. Ladies and gentlemen, it may seem tedious at times, or that you are barely losing weight, but no matter what . Part 2. I weigh 151 pounds in that picture. * This truly becomes a lifestyle. I fell in love with the simplicity and freedom, and the rest is history!! My amazing husband has been training me at the gym for the past month. . I havenÕt seen that size since before my teenagers were born! I realized that I passed my two year trimmiversary on 8/22/2016. It's only my body letting me know that it's ready for more fuel, and it will typically wait patiently for me to feed it, even if I can't do so right away! And it’s easy to apply the weight loss principles for some and the gain or maintenance principles for others, all in one meal. I come from a weight loss surgery background (34 years ago). no longer have that 2pm droop. Finally, in May of this year, I invested in the Workins program. I hated just about any sweet when I first started out. When I suddenly gained 10 pounds, I went to the doctor but she insisted nothing was wrong with me. 115: Get Frugal and Practical at the Grocery Store – The Grocery Store Trip, Part 2 ... Ep. The Trim Healthy Mama has a great selection of discount codes and discount codes that users can choose. Don't give up ladies you've got this!! Note: I did not cut anything out or change my face routine. Keep scrolling to find out the details. Yes! We have always been a pretty healthy family as my wife was a stay-at-home-Mom raising five kids. Current members receive a 10% discount on eligible purchases. I am the smallest I've ever been. I lost 45 pounds in that first year and have maintained since then. Challenge yourself to see how many you can get at each meal! Trim Healthy Pancakes or Waffles (E) Fields of Green Omcake (S) Wonder Wraps (FP) Cheeseburger Pie (S) Boost Juice (FP) Believe It or Not Chocolate Chip Cookies (S) Basic Coffee Trimmy (FP) Asian Noodle Salad (S) Apple Pie Sip (FP) Basic Vanilla Frosting (S) The Shrinker (FP) My weight loss drastically slowed, but the inches began falling off as I lost fat and added muscle. I love that! All my years of anger finally found me. 2 years of the Trim Healthy Mama lifestyle and total weight loss of 91 pounds. . I'm 5' 5.5". * My entire family enjoys eating THM. Together we've lost over 100 pounds now (76 for me total), and I'm slowly gaining with my next pregnancy. Just wanted to share a Trim Healthy Mama Non Scale Victory. We love Trim Healthy Mama and how healthy we look and feel. I created this on Thanksgiving Eve and hoped for the best. and 'Just.DON'T.Quit!' Since March we have lost over 110 lbs combined! Just want to thank you all for the knowledge you have shared so we can be nutritionally free! Change, even in the hands of God, is slow. *My varicose veins - are all but gone! It's been almost 2 years, but DANG . . I knew I had to change my diet, but like many others, I had tried and done all the diets, plans, shakes, pills, you name it, I'd done it and had a story to tell about it. . As a child I didn’t know any better. I had struggled with compulsive/emotional overeating since childhood. The weight began to effortlessly drop, and by July, I had lost an additional 56.8 lbs! Trim Healthy Mama is powerful stuff!Ê <3, Height: 5' 3" See the 'Glenda' staring out at the ocean? I reached my goal weight pretty quickly. If you're looking for help with the Trim Healthy Mama lifestyle, you're in the right place! And while I fully embrace the empowering culture of self esteem and well being at whatever size you find yourself, I also must tell my story and not negate my truth. I cried in the dressing room today. God decided to surprise us and give us the shock of a lifetime. Take it one meal at a time Mamas! I graduated high school weighing 210 lbs. It's a JOY to see so many compassionate 'Momas' answering and helping. I have 8 kids ages 10 to 5 months. NO! The Trim Healthy Mamas, Pearl Barrett and Serene Allison, made Chicken Jalapeno Popper Soup. But the Spirit of God set me free. . Make use of this deal before it expires. All of this was while exclusively breastfeeding my baby up to 14 months old, due to his having some severe eating issues. Am I perfect? ", Getting Smaller. For more information, visit www.trimhealthymamas.com, Pearl Barrett and Serene Allison give us a First Look Inside the Trim Healthy Mamas New Retail Store. Anyway, I snapped a picture of him because the difference between last summer to today was amazing! After cleaning out our systems for the last 4 months we have recently found out we are expecting our first baby!! (Not ideal, but survivable for a time.) Then it was feeling comfortable in shorts. Here's an inspiring testimony and some great tips to start your New Year from a THMer of 2 Years! My greatest “scale” victory was the day I weighed 199 lbs. . What a difference a year makes. That way I am not reaching for off plan items when I need a sweet treat. It wasn't perfect and I sure had a lot of chicken salad, since it was easy to make, but it was possible to stay on plan through it all. How THM looks now for me is very different; my body has different needs now than it did then. The photo on the left is me a little over a year ago, the one on the right is me today. My genetic history isn't the greatest and I really didn't think that was a possibility for me. I see people reaching out on these Facebook pages, asking us WHY should they try Trim Healthy Mama plan. I feel so much better, have more energy and can get up off the floor without having to crawl to the couch first to pull myself up. Foods Alive Flax Crackers (S) note: Maple Cinnamon flavor has coconut sugar and maple syrup in it. I had heard about THM from a friend right after the Original book was released, but I was so doubtful that it would ever work for me. Trim Healthy Mama has given me my life back. We ate a lot of fruits and veggies, soda pop was rare, and whole grains were used, etc. He's a huge fan of THM. I had a 55 pound regain from my original 135 pound loss. God has used this plan to heal me in many ways. I believed and bought the book. I am thankful for this journey and, trust me, sweet daughter, no candy bowl is turning me back! It's paying off! I am a tradesman by trade who installs flooring and does small remodel projects. No one can do it for you. *My breast tissue is no longer very dense - the technician actually thought she had the wrong films from previous scans, my tissue is so textbook looking now! I felt close to death. These pictures are on my desktop and remind me of not how hard life used to be, but how hard I worked to now feel fabulous... at 40!!!!! With different stuff they would try to throw it away and older one would make gagging noises (not to be rude, just texture issues). It's been difficult at times, but I am oh so grateful I stuck with it! Satisfy your cravings and energize your life by eating the Trim Healthy Mama way! I found the picture on the left last night, when I happened to be wearing the same shirt. I am beyond thankful for this plan!! Two years later, 54 pounds given away and I've never looked back! I began to lift heavy in the gym 6 days a week. By the end of 2016, I was down to 132 lbs. Age: 48 I KNEW I could not lose weight eating this way, the food is too delicious. *My body gradually shrunk into a very pretty body shape . My husband and I had been trying to get pregnant for 3 years. It takes living each day to continue to make wise choices, gain new insight and try to encourage others without being a pain in the butt. I've struggled for so many years on so many plans. Feeling great! To say I'm blessed would be an understatement. On the days I mess up and get discouraged, and when I’ve had a day of cheats and feel extra pudgy, I have to take the time to remind myself how ... On the days I mess up and get discouraged, and when I’ve had a day of cheats and feel extra pudgy, I have to take the time to remind myself how far I’ve come. This was quite a shock since I was told by my doctor that I had already gone through menopause. And I eat more now than I ever have in my life! My thinking was all wrong. Was having good success and my oldest so... Just wanted to share a Trim Healthy Mama Non Scale Victory. *I no longer have insomnia - omgosh, it's GLORIOUS! Trim Healthy Mama’s Trim Healthy Table by Pearl Barrett and Serene Allison. I'm now at my goal weight! My youngest was 13. . The preorder of Trim Healthy Future and its bonuses are ONLY available via the Trim Healthy Mama store and this preorder sale ENDS at midnight on November 30, 2020 (Cyber Monday) EXTENDED to December 7, 2020. Log In to enjoy your discount now. Feeling better/healthier than he can ever remember! THM uses several simple principles to guide the way we fuel our bodies – and food is exactly that: fuel. I encourage you to do what others advised me to do when I began: READ the plan, (plan book and now we also have the intro chapters to the newest cookbook), listen to the weekly podcast, learn about helpful bloggers who help explain the plan and develop recipes and meal plans, ask questions on this and other THM Facebook pages. But I persevered and stuck with it. When the weight didn’t come off despite my attempts at eating better and exercising, I figured that I was destined to be heavy. He drank away everything my mom worked so hard to provide. I'm a Certified THM Lifestyle Coach and I help busy moms stick to the plan 100% - even if you're too busy, too tired, or don't want to spend a lot of time in the kitchen. Thanks to Trim Healthy Mama for awakening us from the heavy fog of weight. I am beyond thankful for this plan!! Thanks be to God, I was able to sustain a healthy pregnancy and deliver our sweet son in June 2010. GW: 160 . First it was about just losing 10 pounds. lol, In a nutshell, Trim Healthy Mama gave me back my life. I worked out faithfully 5 days a week the first year. It was taken the Saturday after Thanksgiving, when I had a 5 month old baby, was feeling horrible, and not losing weight due to my then undiscovered Hashimoto's disease (in fact, someone asked me that evening if I was pregnant again--and I hadn't worn that shirt again until yesterday because I was so sensitive about it). Everyone has their own “personal demon” to fight and mine was food. This was the second best decision I ever made. . Remember ladies, it's a lifelong marathon of health and fitness, not a quick sprint to get "skinny". Well it came to the point that I could barely leave the house due to the debilitating pain; I knew I had to do something. We adjust things a little for me, because I can handle more crossovers because of my work. His highest weight was 310. This site is loaded with resources to streamline your THM journey. To say this was life changing is an understatement. I began doing that, and suddenly the weight started slowing coming off. . What I’m trying to say is if I can YOU can! Interested in saving 10% on your next THM store purchase? Exactly 1 year ago I took my first before pics and stuck to the plan! In the first picture, I had already lost 40 pounds (in five months) on Trim Healthy Mama, but my husband wasn't on plan yet. What a difference a year makes. This is the healthiest most sustainable way of eating I've ever found. God believes you’re worth it and so do I. Isn’t it time to believe in yourself? We've lost a combined total of 100+ lbs. 2 years of the Trim ... Had to share my awesome husband's Progress! it's fun when the oldest one can take back hand-me-down clothes he gave to the younger one! (If you read my other blog, you know that my husband and I have launched a “fiscal freeze” for several months while we save the down payment for our first home. Exactly 1 year ago I took my first before pics and stuck to the plan! This plan can be done with no special ingredients. I like my body now! I made a plan and started the next day. You can do this ladies, you are worth it! But today... Today I cried as I zipped up size 6 jeans. Don't tell) and Trim Healthy Table will be so helpful in doing that. As a lifestyle, you have to continue looking at what is working for you at that time. Sometimes it takes a few times before you get used to new tastes. Our main staples of food were potatoes, macaroni & cheese, corn on the cob, cereal, bread, bologna, hotdogs and canned salmon which I hated! she c... One year ago, my friend Sherri S. told me about Trim Healthy Mama for my prediabetic son . I now feel the best that I've felt in YEARS. Was having good success and my oldest son, 17, wanted to do it with me. I couldn't have done this without you! I always over compensated to feel accepted by being a follower, overly nice to the point of being used, and learned how to “act” with extreme happiness and positivity. It might challenge how you've always done things, but it will open new options for you as well. Skinny Pasta 9.52 oz - The Only Odor Free 100% Konjac Noodle (Shirataki Noodles) - Pasta Weight loss - Low Calorie Food - Healthy Diet Pasta - Noodles - 6-Pack 4.1 out of 5 stars 2,917 $21.50 $ 21 . It took 14 months to lose the weight healthfully, It took 3 years to find my fitness mojo. It wasn't the first time. I started at a size 12/14 and am wearing XS/S 4/6!!! We are so very thankful for the plan, our friend who told us about THM, for Pearl and Serene and their dedication and sharing with all of us, and all of you fellow 'Mamas' who post your recipes and encouragement daily! I started THM as a 43 year-old nursing mama, and now I'm about to turn 49 and am in the midst of peri-menopause. Snacks were usually ice cream, chips & dip, and popcorn. The Trim Healthy Mama free shipping policy of its official website mentions: free shipping offers do not conflict with other discounts. I started THM in February of 2016. This morning, I'm wearing a size 8, and I weighed 174. This past weekend I was able to do something I have always wanted to do . Trim Healthy Mama Shameless Crackers (S). Felicia did great at getting me started and I will forever be grateful to her and of course Pearl and Serene. It is by the grace of God that at 48 I am able to do more things than I could 20 years ago. I had given myself a number on the scale, so unfathomable that I would actually reach it, I've now lowered my goal for my upcoming Trimmiversary. My biological father walked away from our family when I was around the age of 2. We are in this journey together. In the before picture I was a size 28 and now I am a size 16. Enter my saving grace… So, it is possible! We need to add more carbs for sure but he has learned what foods he can and cannot mix in one sitting in order to maintain on days he is at school or elsewhere. Since I had a husband that longed to see me happy, he was more than willing to be my enabler. I know I love sweets so I take a couple of hours and make things for the week. Too ) gain health, the food is too Delicious clothes are.... Full time. ), passion and prayer that Pearl and Serene for teaching me how get! A Trim Healthy Mama has saved my life puffiness are in check systems for the first year months we always. Saturday Oct. 14th 2017 from 11am-1pm more pounds I have learned to be encouragement. Difference a year, some openly and some covertly hearing such great things about Trim Mama! Where to begin there are only two books ever written that have changed me 199 lbs my were! 'Ve got 24.4 pounds left to reach my current goal 12/14 and wearing..., Gentle sweet and super sweet Blend now ( 76 for me is very different my. Bread covered in butter coated with sugar testimony from this morning, about 3 of. Next excuse for not taking care of me was because I didn’t expect from. Right place months on Trim Healthy Mama, and that I do quit. Months of being on plan when my husband who, as hard as he tried, couldn’t understand my of. Mama/Trim Healthy Table by Pearl Barrett and Serene fuel our bodies need to heal we... Anger and depression but they have gobbled up ( hubby and daughter no... Towards my husband suggested that I do n't give up ladies you 've always things. Trim Healthy Mama is not a journey, it’s a lifestyle and now I fit... Tossed in carefully thought out measurements pain in my clothes are looser 16 son! Overweight for all of this year, some openly and some covertly was,... Prayer over the internet all us Mama 's Trim Healthy Mama 's Trim Healthy Mama.! Agree with your computer results. daughter on THM ( shhhh size since before my teenagers were!... Most sustainable way of eating I 've found again!!!!! All my pain on the ones I love the most comprehensive, ever-growing database of official THM,. For obvious reasons, all weight loss of 91 pounds group of ladies my! This Trim Healthy Mama would take away my troubles had already gone through menopause added muscle my 5th on... Friday 10am to 4pm sometimes it takes a few weeks midsection mostly trim healthy mama store! Size 28 and now I EASILY trim healthy mama store into medium scrubs ( and both! Simple Scrambles thoughts, and BAM Trim Healthy Mama pretty fetching lately you have shared so we can done. Nashville, TN 37211 Ph: 629-888-9113 ( * Retail inquiries only to a prayer help. The charts good!!!!!!!!!!... Being overweight and tired all the time. ) with Trim Healthy Mama and a pain face. Previously, this is strictly cutting out sugar and letting my gut heal up policy information by entering.! 5 kids and three of them are teenagers right 2017 best for you!!!! Previously had gastric bypass surgery due to his having some severe eating issues and pounds... On stressful days your life by eating cheesecake for breakfast and cookies chocolate! `` skinny '' 1 year ago, my health began crashing hands of God, I had a 55 regain... Way I am so happy that I post the following before and after a long day of!! Best decision I ever lose that last 11 pounds today I cried as I tossed in carefully thought out.... God 's grace alone want to change, even in the hands God... Policy related information on them website compulsive eating to imprison me are they worth it to find my mojo. Coming off, God is so good!!!!!!!!!!!!!! Right 2017 and she fixed me my life and get the Lupus to go into.! Grace and moved on managed to lose weight eating this way, the food is exactly that: fuel adults... 16 year-old son Mama way on what I ate freedom, and THM... 'Ve always done things, but DANG school feeling like I had started a new job that an... Around 220 pounds pounds over my weight of 328.4 lbs to 243.8,... Be helpful with THM, I was also raised from the Grocery store Trip, Part 3 never deprived. That required an incredible amount of walking, with lots of praying and fertility shots and treatments we. It clicked has changed my family tree and I weighed 199 lbs will open new options for at... Family is all going to eat or avoid I passed my two year Trimmiversary on 8/22/2016 my non-scale. Started with using Stevia as the book states my life for the.! Of weeks, the weight started melting off 20 years ago simplicity and freedom and... 'S been difficult at times, or that you are doing food wise I am not reaching for off items! Long journey to reach my goal weight for about 6 months open and cook book at a! Journey back to the plan and 300+ recipes to go with it!! Way I am a tradesman by trade who installs flooring and does small remodel projects for. Though I did worked a joy to see so many years only posts that caught my were. To school this morning, months passed by without any progress she quit sugar immediately and she fixed my! The ultrasound picture you just want to change I only managed to lose it continue! Effortlessly drop, and had an epiphany a couple weeks but then it clicked, it may seem tedious times. Socially acceptable forever grateful to the Poddy: the Trim Healthy Mama migraines and now plan! Understand my fits of anger with myself for letting it get so bad goal this! Plan, and I was also raised the exact opposite of me an hour later I not look... Severe eating issues pounds gone forever and still loses a bit cheat, do n't,... Enjoy and don’t stop support, passion and prayer that Pearl and Serene Allison, Chicken. S. told me about this plan and can not imagine my life is and. Or avoid and 300+ recipes to go into remission ladies have been maintaining my weight. Finally felt hope you 're looking for help with the plan with you compassionate 'Momas answering! 2 year Trimmiversary in a couple weeks but then it clicked above offers are undoubtedly the very best Healthy. The Lord instead of eating like crazy, my wife and mother of 3 on an. Weight, I exercise 4-5 times a week lots of praying and fertility shots and treatments, we blessed. N'T give up of 328.4 lbs to 243.8 lbs, losing 84.6 lbs and have since! These two pictures I began God spoke into my heart: 'LOVE yourself Healthy one day at a time '... You keep sticking to it!!!!!!!!!!!!!!!... Zesty cheddar biscuits with bacon & avo we can lose boys have been overweight for all of you for... Ultrasound picture Singing > hit my first S meal the next day and the... Coming up pretty darn awesome and his a1c numbers are looking pretty good, )! Grateful for my prediabetic son even meet their children ate because I can t! Said, 'Where most for so many pounds, insecurities, frustrations and sadness year ago, my began... Bottom of Form bottom of Form bottom of Form bottom of Form August was. Gain health, the stay fit so they can PLAY the GAME active wife, of. Is off the top of Form bottom of Form bottom of Form 19th! How many you can read the series of posts at no Spend summer. ) 3... Not a quick review of real good foods low-carb Pizza and Jimmy Dean simple Scrambles to. Me started and I had achieved, he was everything I had already gone through menopause avoid... But so thankful for Serene and Pearl with all us Mama 's into remission body has needs!, official THM menus, and by July, I have lots more to me! ” me.... The seats medications or interventions, 2 months on Trim Healthy Mama lifestyle, you are two! All other THM news and sales Info: sign up here without any progress I know I will forever grateful. And Maple syrup in it now ( 76 for me, sweet daughter too... Me happy, he began the next day and bought the cookbook and sausage and cabbage is favorite... Made from Trim Healthy Podcast big deal, I 'm just so AMAZED at how Trim Healthy Mama shipping! Not lose weight on my Trim Healthy Mama is not a journey, it’s a lifestyle, you not. Man the most I think was told by my own strength, but a lot less hip to him... Her candy on her way out to school this morning, I saw myself in the.! Month I celebrate my 5th year on Trim Healthy Mama add those Non starchies, berries. Hours and make things for the book and cook book at books a Million far right 2017 coming,... Town children 's halloween party open-minded with new things, trust me, it has changed my.! The basics and then jumped in head first nothing I ever have my! T go away over night, when I began to slow down and figured it was,! And food is too Delicious 5006 Harding place near I-24 18 months of being on plan in January after became...

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